Privacy Policy

Your privacy matters here. This page explains what information is collected when you visit The Soft Strength Project, how it is used, and what your rights are. If you have questions, you can reach me at thesoftstrengthproject@gmail.com.

Who We Are

The Soft Strength Project is a personal blog focused on trauma-informed healing, nervous system recovery, and rebuilding self-trust. This site is located at https://thesoftstrengthproject.com.

What Information Is Collected

This site does not require you to create an account or submit personal information to read content. However, the following data may be collected automatically when you visit:

Usage data: Pages visited, time spent on the site, referring website, browser type, and general geographic location (country/region level only). This is collected through Google Analytics and Google AdSense.

Contact form submissions: If you use the contact form on this site, your name and email address are collected solely to respond to your message. This information is not shared, sold, or used for marketing.

Cookies: This site uses cookies, which are small text files stored on your device. Cookies help the site function properly and allow third-party services (described below) to deliver relevant advertising and analyze traffic.

Third-Party Services

Google Analytics: This site uses Google Analytics to understand how visitors interact with content. Google Analytics collects anonymized usage data. You can opt out by using the Google Analytics Opt-out Browser Add-on.

Google AdSense: This site participates in Google AdSense, which displays advertisements to help support the costs of running this blog. Google uses cookies to serve ads based on your prior visits to this and other websites. You can opt out of personalized advertising by visiting Google Ads Settings. For more information about how Google uses data, visit Google’s Privacy Policy.

WordPress (Automattic): This site runs on WordPress hosted through Hostinger. Their privacy practices are governed by their respective privacy policies.

How Your Information Is Used

Data collected through this site is used to understand how people find and read content here, to improve the site experience, and to display relevant advertisements through Google AdSense. Your personal information is never sold to third parties.

Your Rights

Depending on where you live, you may have the right to access, correct, or delete personal data collected about you. If you would like to exercise any of these rights or have questions about your data, please contact me directly at thesoftstrengthproject@gmail.com and I will respond within 30 days.

Cookies and Consent

By continuing to use this site, you consent to the use of cookies as described in this policy. You can manage or disable cookies through your browser settings at any time, though doing so may affect how parts of this site function.

Children’s Privacy

This site is intended for adults and is not directed at children under the age of 13. No information is knowingly collected from children.

Changes to This Policy

This privacy policy may be updated from time to time. Any changes will be posted on this page with an updated date. Continued use of the site after changes are posted constitutes acceptance of the updated policy.

Last updated: July 1, 2026